I have a deeply personal understanding for the need of bodywork and the impact injury and trauma can have on the body, mind and soul. By the age of 30, my medical history included being involved in 4 car accidents (as passenger) and 3 motorbike accidents all causing me various physical injuries. A work related prolapsed disc injury, which I had also worked very hard to recover and rehabilitate myself from. Along with these experiences, I witnessed my father being involved in a fatal motorbike accident. Then in the June of 2013 a serious motorbike crash and near death experience compounded these traumas and left me suffering from extreme pain, limited mobility and dealing with complex PTSD. This was to be the end of one chapter and the beginning of a journey back to health.
By 2017 I weighed 18 stone, was living with a long term pain condition, had chronic back issues, flexibility issues and was dependent on prescription medication including Morphine, Amitriptyline and Diazepam to control my pain. I couldn't physically or mentally go on like that so decided to make changes. I started working on myself and improving my health, came off the prescription pain medication and lost 6 stone in weight.
I still continue to improve and increase my health as part of my ongoing journey and now use my experiences combined with the healing therapies I've learned over the years to help others.