Body, Mind and Soul Therapies

Every year employers lose money and man hours to ill health, muscular skeletal complaints and stress. One small solution to this, is for employers to implement proactive health care for their staff. I offer work based blocks of treatments, where I visit your premises and provide group session classes using the Self Care Class format, hands on 1-1 Shiatsu Treatments and 1-1 Talking sessions, as well as combinations of these to suit your staffs requirements.

Shiatsu treatments can be tailored, depending on the needs and schedule of your workplace. I can offer a menu based system whereby I can do head, neck and shoulder treatment if time is limited, or up to full body if I have longer to work on individuals. Alternatively the treatments can be tailored to the individual and I can work with them on the key issues they have at the time of treatment. Back, neck and shoulder tension, headaches and stress are cited as the highest reasons for people to have time off work. Shiatsu has a fantastic success rate in helping sufferers to get relief from these and many more conditions. This is an excellent way of improving, and investing in, the well-being of your staff, as well as for relaxation, improving concentration, productivity and morale.

Self Care Classes can be tailored around specific topics, for example, improving posture, effective stretching, relief from headache, neck/shoulder/upper back tension. They can be also tailored to calming and relaxation techniques or can address and work with how the participants feel on the day. This makes it a very versatile and beneficial way of working with and informing many people at a time.

Talking sessions can also be tailored to the needs of individuals. Allowing a space to decompress and talk as well as acquire techniques and tools for improving mental and emotional health.

To discuss your and your staffs requirements further please contact me.